Since it offers a hundreds and hundreds of health benefits, we should all have it at our homes all year round. And it is well know to all of us. It’s Majesty, Apple Cider Vinegar.
According to Rachael Link, MS, RD:
“Despite its recent surge in popularity, the extensive list of apple cider vinegar benefits has been well-known for centuries. It’s been shown to keep blood sugar in check, amp up weight loss, and even improve the appearance of acne and scarring.
Apple cider vinegar (ACV) is made from apple cider that has undergone fermentation to form health-promoting probiotics and enzymes, giving it significantly less sugar and fewer calories than apple cider or apple juice. “
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ACV is a rich source of beneficial enzymes and bacteria that destroy harmful pathogens in the gut and strengthen the immune system. According to some researches, ACV is also helpful in the treatment of type 2 diabetes, high cholesterol levels, anxiety, heartburn, candida, eczema, and much more.
These power shots will help you obtain all the amazing benefits of the powerful apple cider vinegar. All you need is a teaspoon daily. It is powerful enough to provide high amounts of antioxidants, help you fight inflammation in the body, improve the function of the liver, boost the immune system, and more.
Here is how to prepare the Apple Cider Vinegar Power Shots:
Ingredients:
- 1 tbsp apple cider vinegar
- 1/4 tsp turmeric powder
- 1/4 tsp ginger powder (or fresh ginger)
- Pinch of black pepper
- 4 tbsp organic juice (or water)
Directions:
The recipe is pretty simple. All you have to do is to mix all of the ingredients together. Then, drink a large glass of water. Repeat twice daily, in the morning and in the afternoon.
Source: anyavien.com
